Breakup Recovery Coaching

From Breakups and Breakdowns to Breakthroughs

Every journey of breakup recovery is unique and requires a different set of tools.

Together we’ll design your ideal life so you can feel free and ready for anything.

I am a certified trauma recovery coach, specializing in relational trauma and heartbreak. I work with people who are struggling to get their lives back after a breakup. I show them how to recover from their breakup and take back their power.

how can I help

Unbreak Your Heart 3 months to Emotional Healing

$1995 — one time

Heal Your Heart, Take Your Life Back & Shine

- Transform your pain into power and gain energy for what is next so that you can begin the path to healing
- Understand how to navigate loss and come out the other side feeling free so you can start feeling peace in your heart again or for the first time.
- Develop a self-care routine that supports your transformation.
- Create a roadmap to the life you truly want & deserve
- Connect with yourself and others on a new empowering level to have healthier relationships
- 12 individually tailored 60-minute breakthrough sessions (1 x week)
- Weekly transformational tools to support massive shifts
- Mid-week check-ins to keep you on track and help you feel supported
- Email support between sessions (response within 24 hours)
- BONUS-Welcome gift to start your new journey
- BONUS-90-minute vision/goal-setting strategy session to start your program with intention.
- BONUS-3 personalized recorded visualizations/meditations

BOOK A FREE CONSULTATION

Unbroken and Unstoppable 6 month VIP Program

$3995 — one time

Heal Your Heart, Take Back Your Power, and Unconditionally Claim Your Place In the World

- Transform your pain into power and gain energy for what is next so that you can begin the path to healing.
- Understand how to navigate loss and come out the other side feeling free so you can start feeling peace in your heart again or for the first time.
- Get to the heart of old patterns and face them head-on to feel fully healed.
- Unapologetically put yourself first in your life so you show up as your best self in everything you do
- Develop a powerful toolbox that helps you navigate life’s challenges faster, becoming more resilient and in control
- Create a life that will have you jumping out of bed to create new experiences with more energy than ever before
- Connect with yourself and others on a new empowering level to have healthier relationships
- Design the next exciting chapter of your life
- Build the self-confidence to attract the love you want and deserve
- Find your source of happiness and peace.
- 24 individually tailored 60-minute breakthrough sessions (1 x week)
- Transformational tools to support massive shifts
- Personalized weekly empowerment emails & action steps
- Mid-week check-ins to keep you on track and help you feel supported
- Text support between sessions (during office hours, response as soon as possible)
- Email support (response within 24 hours)
- BONUS-Welcome gift to start your new journey
- BONUS-90-minute vision/goal-setting strategy session to start your program with intention
- BONUS-90-minute unpacking beliefs session to get to the heart of your limiting beliefs
- BONUS-3 personalized recorded visualizations/meditations

BOOK A FREE CONSULTATION

Unbroken, Unstoppable & Free

$495 per month

I’m a pro; I just need a little help as I go.

- Continue on the path of growth and healing and add more of what you desire most in life.
- Build on your happiness and peace and feel fully empowered daily.
- Receive support for life’s most challenging moments so you can maintain a sense of calm and clarity.
- Continue building healthier relationships with yourself and others to feel a strong connection to those around you.
- Explore and heal other areas of your life, relationships, love, career, and overall mental and emotional well-being.
- 4 individually tailored 60-minute breakthrough sessions
- Mid-week check-ins to keep you on track and help you feel supported
- Text support between sessions (during office hours, response as soon as possible)
- Email support (response within 24 hours)

BOOK A FREE CONSULTATION

Drop-In Support

$155 per session

Commitment-free support any time you need it

One individually tailored 60-minute breakthrough session
- Breakthrough sessions are designed to help you achieve your goals. As your coach, I will ask questions, challenge assumptions, and provide support and accountability, cultivating greater resilience and improved emotional well-being.

BOOK A FREE CONSULTATION

How to start your breakup recovery journey?

book a free consultation

1. schedule your consultation:

Use the ‘book a consultation’ button to schedule a 20-minute discovery call to determine if my coaching services are a good match for you.

2. On the Consultation Call:

We’ll explore your goals, challenges, and aspirations, discussing what you want to achieve and what's standing in your way. Additionally, we’ll cover your budget and identify a coaching program that best suits your needs.

3. Coaching Program Recommendation:

If we both feel I’m the right person to help you reach your goals, I’ll suggest a coaching program tailored to support your journey after the breakup.

4. Ongoing Coaching Sessions:

All future coaching sessions will be 60 minutes long, conducted seamlessly via Zoom or phone for your convenience.

5. Resources and Guidance:

I'll provide you with meaningful tools to support your healing journey between sessions. You'll also have regular opportunities to check in with me for added support and to track your progress.

What people said about working with me

testimonial

“I LOVED talking to Jeanine every week. She will customize a plan that is right for your needs and you will see how attainable success with her is. She will always be positive, encouraging, and your biggest cheerleader. Once you work with Jeanine, you will never feel alone again.”

“After working with Jeanine, I have seen so much progress in my personal growth and mentality. The biggest takeaway from our sessions that I developed was self-love and self-compassion”

“I loved that Jeanine was my biggest cheerleader. She reminded me that small steps are big steps in the right direction. She is someone I’m able to reach out to whenever I’m struggling and feel no judgment. She is supportive, caring, and full of great resources.”

Frequently Asked Questions

No one is immune to life’s challenges or the pain it can bring. We all need support at different points in our lives, whether to navigate tough times or manage daily demands more effectively. Coaching offers wonderful support to help you navigate these experiences with guidance and care.
Coaching offers many benefits, providing support, teaching valuable skills, and helping clients develop new coping strategies for managing emotional pain, anxiety, depression, and stress. A coach brings a fresh perspective, often one you may not have considered, and helps you find solutions that align with your life. Coaches don’t “fix” – we guide. Some of the key benefits include:
• Gaining a deeper understanding of yourself
• Clarifying your goals and aspirations
• Developing skills to enhance your relationships
• Accessing tools to resolve the challenges that led you to seek coaching
• Addressing problem areas in your life, such as emotional pain, self-criticism, anger, and stress
• Creating healthier behavioral patterns
• Shifting how you approach and solve problems
• Improving your self-esteem and confidence
Each person's reasons for seeking coaching are unique, which means no two experiences are the same. The great news is that my coaching programs are fully personalized to ensure everyone gains something meaningful. Your life story, experiences, and insights will shape our conversations in a way that's tailored just for you. Coaching can sometimes be targeted toward achieving a specific goal or addressing an immediate need, making it a short-term solution. In other cases, many clients choose to engage in regular coaching sessions for ongoing support and personal growth.
Yes, the topics discussed during coaching sessions remain private. Confidentiality is crucial in the client-coach relationship, helping clients feel secure when sharing personal information. Protecting your privacy is my highest priority in our coaching agreement. I truly understand how vital trust is, especially given the vulnerability and openness involved in coaching. My goal is to allow this trust to grow and deepen in time, creating a solid foundation for more meaningful and impactful sessions.
Yes, all sessions are done online or over the phone. Help is available at your time and place.
Unfortunately, our coaching services aren’t covered by insurance at this time.